Beat Summer With White Onions: Summer is the season and so this season is the time to twist our diet. In addition to seasonal illnesses, summer causes hydration, irritation and many intestinal problems.


Suggest loading of comfortable and nutritious foods. He has also told here that a healthy intestine helps in maintaining balance in our body and strengthening our immunity. Keeping these factors in mind, celebrity nutritionist Rujuta Divekar recently shared a quick tip that can help us live a happier and healthier life during the summer. She suggests including white onions in our summer diet.

Beat Summer With White Onions: Summer is the season and so this season is the time to twist our diet. In addition to seasonal diseases, summer causes hydration, irritation and many intestinal problems. Therefore, health experts and nutritionists to avoid these health issues are mild,